I have been practicing yoga for 20 years. I did my 200hr training under River Cummings at Old Town Yoga Studio. Since then I hae done some online study as well as prenatal/postnatal workshops through The Womens Clinic. I have & continue to teach a variety of classes & private sessions including; pre/postnatal, senior chair yoga, SUP, kids classes, Viniyoga, gentle, vinyasa, yoga & live music, YIN, yoga w/ weights. I’ve taught well over 2,000 classes.
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