Laurel is a licensed practitioner and advocate of mental, spiritual, and emotional health. Graduating with a degree in Clinical Mental Health Counseling and combining this with her Kundalini Yoga Teacher Certifications and Mindfulness Education, Laurel’s practice has evolved into what she feels has become a Conscious Life Practitioner. Laurel serves those she encounters through her business, Two Sandhills Healing, providing Conscious Life Coaching, Yogic Counseling, Individual Yoga classes and community mindfulness education for parents, youth and teachers.
Laurel has been a student and practitioner of Kundalini Yoga as taught by Yogi Bhajan for eight years. Through this period, Laurel has recognized that life with Kundalini Yoga is a life of expanded joy and fulfillment. She has studied with Karta Purkh Kaur (aka) Sue Beck Retuta, from Kundalini Yoga of Crestone, CO and has acquired her Level 1 International Kundalini Yoga Teacher Certification. Laurel believes Kundalini Yoga allows us to be in touch with an elevated state of consciousness and it is from this place that we can transform any feelings that come from a place of fear (such as resentment, jealousy, shame, grief) into gratitude and compassion aiding in our own healing process. This is the framework from which Laurel approaches life, and her practice.
Laurel teaches Kundalini Yoga as taught by Yogi Bhajan at Old Town Yoga on Wednesdays at noon, and additional offerings can be found at twosandhillshealing.com