Krista is the founder of Holistic Yoga School in Fort Collins, and an International Yoga Teacher Training Facilitator for SchoolYoga Institute and the Kula Collective. She sees yoga and meditation as a harmonizing practice, a way to connect with nature, and to become healthy, even luminous. She believes that yoga teaches us to breath into, and to be flexible within, life’s experiences so that we may yield to the beauty which we are constantly surrounded by.
As a teacher, Krista approaches her role as a guide for students’ learning. She aims to readily adapt to the needs and interests of the participants so that each one finds their own personal practice. She enjoys sharing what she has learned from many different styles and traditions, to bring holism into the yoga classroom and help students bring balance to their body, mind and spirit. Visit www.holisticyogaschool.com for more info.